Pride 2024 is here! A full month dedicated to celebrating and honouring LGBTQIA+ stories and experiences (though inclusivity is not just for June, you can schedule your events well into July and beyond!) As …
In today's fast-paced corporate landscape, prioritising employee well-being is key to fostering a productive and healthy work environment. One effective way corporations are investing in their employees' health is through corporate Pilates classes. These …
In today's fast-paced and demanding corporate world, ensuring the wellbeing of employees has become a top priority for many organisations. In fact, 83% of large businesses now offer wellness programs. A healthy and happy workforce …
Stress is a common part of life that affects everyone, but the types of stress we encounter and how we deal with them can vary significantly. Stress Awareness Day, observed on November 1st, serves …
November is a month brimming with opportunities to focus on wellbeing, raise awareness about crucial issues, and support important causes. This November wellbeing days focus on stress, men's mental health and activism - let's …
As we commemorate Black History Month, it's essential to spotlight the rich tapestry of narratives and experiences within the Black community. This blog we’re focusing on the ‘16th Century Life Expectancy’ exhibition, which dives …
When it came to this years World Mental Health Day, we thought about how mental health challenges affect everyone and anyone in completely different way. It is impossible for us to write one blog …
Black History Month in the UK is a time to reflect upon and celebrate the remarkable contributions of Black individuals to our society, culture, and history. It's a time to recognise the struggles, triumphs, …
Welcome to the first in a series of guest blogs for National Inclusion Week! We start off with Nikita Montlake, an Inclusion Specialist with a focus on Disability and Neurodiversity. Being born with a …
National Fitness Day is more than just a date on the calendar. It's a day of celebration, inspiration, and a reminder that our health and well-being deserve the spotlight. To mark this occasion, we've …