WELLBEING AT

Stay active and energised at The Northcliffe Gym. Book free fitness classes or enquire about personal training with That Day.

All of this is available at The Northcliffe.

YOUR WELLBEING
IS OUR PRIORITY

As a Northcliffe customer, you have free access to fitness classes in our Gym. That Day offer weekly HIIT, Pilates and Vinyasa Yoga classes. To book these, scroll down to the schedule below and create your login! 

For personal training in the Gym, enquire using the form at the bottom of the page.

Before you can access and use the gym, you must have signed our WAIVER. Once you have done this, head to the security office and they will activate your card. 

Fitness Classes & Gym Inductions

View the schedule below to book gym inductions and fitness classes!
Schedule not loading? Follow this LINK 

Please note - When booking your first class or gym induction it will take you to a 'Log In' page, scroll down and click 'Sign Up Here' to create your account and make your first booking.

OUR COACHES COME TO YOU

Choose from our team of personal trainers and wellness experts to help you achieve your goals and improve your wellness in the convenience of your office.

HOW TO GET STARTED:

1. Review the coaches profiles below
2. Fill out the enquiry form
3. You will be contacted directly to arrange a time to discuss your training or arrange for your first session

Please note - only That Day personal trainers are permitted to work in the gym at The Northcliffe.

Fitness COACHES

Julie

Strength & Fitness

Julie is passionate about helping clients build strength, confidence, and overall wellbeing, both physically and mentally. A big fan of weightlifting, she prioritises progressive strength training through 1-2-1 coaching and group classes, ensuring a balance of strength and fitness to help clients move well and feel energised.

Beyond physical training, Julie helps transform the way clients think and feel about their health, understanding why it's so important and encouraging them to make it as much of a priority as other ‘routine’ tasks in life. Julie also offers nutritional guidance, encouraging balanced, non-restrictive food choices for long-term success.

Working with individuals of all fitness levels, Julie tailors training programs to each client’s goals and needs. She believes the journey should be fun, fulfilling, and educational, ensuring clients understand and engage with their programs as they progress.

LEVEL 3 PERSONAL TRAINING | L4 STRENGTH & CONDITIONING | WEIGHTLIFTING | PRE/POST NATAL

Calum

Strength & Fitness

Having grown up in Scotland playing a wide variety of sports, including competing in National Leagues for both badminton and rugby, Calum has spent most of his life keeping active. 

Originally introduced to the gym through rugby training, Calum’s passion for a healthy lifestyle has evolved to focus on well-rounded, functional fitness. His approach extends beyond traditional weightlifting ensuring the whole body is considered, something he both practices and incorporates into his coaching. As a qualified Level 3 Personal Trainer and CrossFit instructor, Calum designs each session with the goal of ensuring you feel challenged, have fun and walk away having learnt something new.

Calum believes the gym should be a welcoming space for everyone, regardless of ability or experience. His goal is to create an inclusive, enjoyable environment where everyone feels confident and motivated to achieve their goals.

LEVEL 3 PERSONAL TRAINING |CROSSFIT COACH | STRENGTH & CONDITIONING | WEIGHTLIFTING

YOGA & PILATES COACHES

Oxana

Yoga & Pilates

With over 18 years of experience in Yoga, Pilates, and Yogalates, Oxana offers a personalised approach to help busy professionals stay strong, flexible, and balanced.

Oxana's professional journey began with Ashtanga Vinyasa training in London and continued with advanced studies in Yoga and Ayurveda in India. As a senior yoga teacher, she brings a thoughtful approach that blends movement and mindfulness to support physical and mental well-being.

From powerful yoga sequences to calming slow flows and core-strengthening Pilates, each session is uniquely designed to help you achieve your goals.

500 HOURS VINYASA YOGA | PILATES L3 MAT | MEDITATION & MINDFULNESS

Isabella

Yoga & Barre

Experience a personalised approach to yoga with Isabella, a dedicated Vinyasa, Power, and Restorative yoga teacher with over a decade of practice. Having trained under Vidya Heisel at Frog Lotus Yoga International, Bella blends classic yogic principles with creative sequencing, for an empowering and rejuvenating practice.

Her bespoke 1:1 or small group sessions are designed to support physical and mental well-being, offering a tailored experience to suit your unique needs, whether you're seeking strength, flexibility, stress relief, or a moment of stillness. Rooted in movement, breath, and mindfulness, Isabella provides a safe space to reconnect with yourself, wherever you are in your practice.

200 HOUR YOGA | BARRE | SCULPT

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